Tuesday, Wednesday, and this morning at ZenSpot have been pretty brilliant. I'm up to my 19th class here and seven weeks left in my membership. I'm very pleased with my developing abilities of concentration, balance and strength. During the last savasana, when everyone is rustling and bustling to get out of there, I have begun visualizing the chakras in my body, imagining energy flowing, and counting in synch with my breaths from one to seven, back to one. Keeps my mind from tuning into the disturbances in the room.