Monday, December 13, 2010

Shared two hours with Dave, Lisa, Rochelle, Vicky, Chris, and Colby touching on some aspects of yoga this morning. I was interested in attending this satsang to see if I found it interesting. That simple. Am I interested in asanas more than study? The physical more than the spiritual? I didn't leave wishing for more discussion so I may safely say that I am in it for calming , de-stressing, love flowing, muscle building, limbering, toning, and the oxygen.

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